Barbell, Full Gym
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4
14-12-10-8
1 minute
Cable, Full Gym
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4
14-12-10-8
1 minute
Cable, Full Gym
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3
14-12-10
1 minute
Full Gym, Machine
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3
14-12-10
1 minute
Dumbbells, Full Gym
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4
14-12-10-8
1 minute
Cable, Full Gym
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4
14-12-10-8
1 minute
Dumbbells, Full Gym
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3
14-12-10
1 minute
Dumbbells, Full Gym
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3
14-12-10
1 minute
Dumbbells, Full Gym
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3
14-12-10
1 minute
Dumbbells, Full Gym
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3
14-12-10
1 minute