Back and tris

Workout

Push-down

Equipment: Cable, Full Gym

Push-down

2 Sets

failure Reps

90 Rest

Cable Incline Triceps Extension

Equipment: Cable, Full Gym

Cable Incline Triceps Extension

2 Sets

failure Reps

90 Rest

EZ-Bar Bent Arm Pullover

Equipment: Barbell, Full Gym

EZ-Bar Bent Arm Pullover

2 Sets

failure Reps

90 Rest

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