Exercise 2 Close Grip Lat-Pulldown Equipment: Cable, Full Gym View Details 3 Sets 10-12 Reps 90-120 Rest
Exercise 4 Close Grip Cable Row Equipment: Cable, Full Gym View Details 3 Sets 10-12 Reps 90-120 Rest
Exercise 5 Cable Straight Arm Pulldown Equipment: Cable, Full Gym View Details 3 Sets 10-12 Reps 90-120 Rest