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Workout

T-Bar Row

Equipment: Barbell, Full Gym, Landmine

T-Bar Row

Cable Rear Pulldown

Equipment: Cable

Cable Rear Pulldown

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

Seated Cable Row

Equipment: Cable, Full Gym

Seated Cable Row

Close Grip Cable Row

Equipment: Cable, Full Gym

Close Grip Cable Row

V-bar Lat Pulldown

Equipment: Cable, Full Gym

V-bar Lat Pulldown

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

Lever T-Bar Row

Equipment: Full Gym, Machine

Lever T-Bar Row

Reverse Grip Machine Row

Equipment: Full Gym, Machine

Reverse Grip Machine Row

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