Exercise 3 Push-Up to Renegade Row Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 30 Rest
Exercise 4 Dumbbell Straight Leg Deadlift Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 30 Rest
Exercise 5 Dumbbell Bent Over Reverse Grip Row Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 30 Rest