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Workout

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

Bent Over Dumbbell Row

Equipment: Dumbbells, Full Gym

Bent Over Dumbbell Row

Table Inverted Row

Equipment: Full Gym, NO EQUIPMENT

Table Inverted Row

Commando Pull-up

Equipment: Full Gym

Commando Pull-up

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