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Workout

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

3 SETS Sets

10 REPS Reps

1 MIN Rest

Seated Cable Row

Equipment: Cable, Full Gym

Seated Cable Row

3 SETS Sets

10 REPS Reps

1 MIN Rest

Cable Straight Arm Pulldown

Equipment: Cable, Full Gym

Cable Straight Arm Pulldown

3 SETS Sets

10 REPS Reps

1 MIN Rest

Close Grip Cable Row

Equipment: Cable, Full Gym

Close Grip Cable Row

3 SETS Sets

10 REPS Reps

1 MIN Rest

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