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Workout

Pull-Up

Equipment: Full Gym, NO EQUIPMENT

Pull-Up

1 Sets

11 Reps

1 Rest

Cable Rear Pulldown

Equipment: Cable

Cable Rear Pulldown

1 Sets

1 Reps

1 Rest

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

1 Sets

1 Reps

1 Rest

Kneeling High Pulley Row

Equipment: Cable, Full Gym

Kneeling High Pulley Row

1 Sets

1 Reps

1 Rest

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