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Workout

Lat Pulldown

Equipment: Cable, Full Gym

Lat Pulldown

1 Sets

8 Reps

Seated Cable Row

Equipment: Cable, Full Gym

Seated Cable Row

1 Sets

8 Reps

Close Grip Chin Up

Equipment: Full Gym, Machine

Close Grip Chin Up

3 Sets

4 Reps

Half Kneeling Lat Pulldown

Equipment: Cable, Full Gym

Half Kneeling Lat Pulldown

1 Sets

8 Reps

One Arm Landmine Row

Equipment: Barbell, Full Gym, Landmine

One Arm Landmine Row

1 Sets

8 Reps

Incline Reverse Grip Dumbbell Row

Equipment: Dumbbells, Full Gym

Incline Reverse Grip Dumbbell Row

1 Sets

8 Reps

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