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Workout

Barbell Bent Over Row

Equipment: Barbell, Full Gym

Barbell Bent Over Row

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Barbell Shrug

Equipment: Barbell, Full Gym

Barbell Shrug

Barbell Curl

Equipment: Barbell, Full Gym

Barbell Curl

Seated Incline Dumbbell Curl

Equipment: Dumbbells, Full Gym

Seated Incline Dumbbell Curl

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

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