4
Hafif-orta-orta-aşırı ağır
30saniye-40saniye-40saniye-50saniye
3
25
40 saniye
4
hafif-orta-orta-aşırı ağır
30saniye-35saniye-40saniye-50snaiye
4
30
1dakika
4
12
50 saniye
4
6-8-10-12
1dakika 10 saniye-1dakika-50saniye-40saniye
4
Hafif maks
30 saniye
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