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Workout

Squat

Equipment: Barbell, Full Gym

Squat

Squat

Equipment: Barbell, Full Gym

Squat

Dumbbell Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Lunge

Lying Dumbbell Leg Curl

Equipment: Dumbbells, Full Gym

Lying Dumbbell Leg Curl

Barbell Hip Thrusts

Equipment: Barbell, Full Gym

Barbell Hip Thrusts

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