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Workout

Leg Press

Equipment: Full Gym, Machine

Leg Press

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

Horizontal Leg Press

Equipment: Full Gym, Machine

Horizontal Leg Press

Lever Kneeling Leg Curl

Equipment: Full Gym, Machine

Lever Kneeling Leg Curl

Single Leg Press

Equipment: Machine

Single Leg Press

Single Leg Extension

Equipment: Full Gym, Machine

Single Leg Extension

Hip Adduction Machine

Equipment: Full Gym, Machine

Hip Adduction Machine

Hip Abduction Machine

Equipment: Full Gym, Machine

Hip Abduction Machine

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