B – LEGS

Workout

Squat

Equipment: Barbell, Full Gym

Squat

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

Calf Raise

Equipment: Dumbbells, Full Gym

Calf Raise

Hip Abduction Machine

Equipment: Full Gym, Machine

Hip Abduction Machine

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

Leg Press

Equipment: Full Gym, Machine

Leg Press

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