Avi1

Workout

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

3 Sets

10-15 Reps

60 Rest

Dumbbell Row

Equipment: Dumbbells, Full Gym

Dumbbell Row

3 Sets

10-15 Reps

60 Rest

Dumbbell Pullover

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Pullover

3 Sets

10-15 Reps

60 Rest

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