Exercise 19 Banded Kettlebell Goblet Squat Equipment: Full Gym, Kettlebell, Resistance Band View Details
Exercise 31 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 34 Seated Leg Extension with Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 38 Single Leg Reverse Hyperextension | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 39 Behind the Head Military Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 40 Banded Lying leg and hip raise Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 41 Lying Alternate Leg Press | Gymstick Equipment: Full Gym, Gymstick, Resistance Band View Details
