Exercise 2 Incline Barbell Bench Press Equipment: Barbell, Bench, Full Gym View Details 4 Sets 12 10 8 6 Reps 1/3 Rest
Exercise 3 Barbell Military Press (Overhead press) Equipment: Barbell, Full Gym View Details 4 Sets 12 10 8 6 Reps 1/3 Rest
Exercise 4 Barbell Bent Over Row Equipment: Barbell, Full Gym View Details 4 Sets 12 10 8 6 Reps 1/3 Rest