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Workout

Pec Deck Fly

Equipment: Full Gym, Machine

Pec Deck Fly

Dumbbell Pullover

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Pullover

Dumbbell Fly

Equipment: Bench, Dumbbells, Full Gym

Dumbbell Fly

Machine Fly

Equipment: Full Gym, Machine

Machine Fly

Wall Push-up

Equipment: Full Gym, NO EQUIPMENT

Wall Push-up

Sitting Rotation Hip Stretch

Equipment: Full Gym, NO EQUIPMENT

Sitting Rotation Hip Stretch

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