asdff

Workout

Forward Bend

Equipment: Full Gym, NO EQUIPMENT

Forward Bend

3 Sets

2 Reps

2 Rest

Rate it:

Related Workouts

Choose a workout routine similar to this one

Barbell Free Weights Workout

Barbell Free Weights Workout

Beginners, Intermediate

The 300 Workout

The 300 Workout

Advanced, Intermediate

5 Min Total Abs Workout

5 Min Total Abs Workout

Beginners

Lower body Day 4 upper and glutes