Exercise 1 One Arm Lying Triceps Extension Equipment: Dumbbells, Full Gym View Details 6 Sets 10 Reps 20 Rest
Exercise 3 Lying Barbell Triceps Extension Equipment: Barbell, Bench, Full Gym View Details 6 Sets 10 Reps 20 Rest
Exercise 4 Triceps Dips on Floor Equipment: Full Gym, NO EQUIPMENT View Details 6 Sets 10 Reps 20 Rest
Exercise 5 Seated One-Arm Dumbbell Triceps Extension Equipment: Dumbbells, Full Gym View Details 6 Sets 10 Reps 20 Rest