Exercise 3 Dumbbell Seated Neutral Wrist Curl Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 1 Rest
Exercise 4 Barbell Reverse Wrist Curl Over a Bench Equipment: Barbell, Full Gym View Details 2 Sets 10 Reps 1 Rest
Exercise 5 Hammer Curl with Resistance Band Equipment: Full Gym, Resistance Band View Details 2 Sets 10 Reps 1 Rest
Exercise 6 Dumbbell Preacher Hammer (Scott) Curl Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 1 Rest