4
16
30 sec
4
16 OUTWARDS
30 sec
4
8
30 sec
4
35
30
4
25
30 sec
4
16 OUTWARDS
30 sec
4
35
30 sec
4
16
30 sec
4
16
30 sec
4
16
30 sec
4
12
30 sec
Related Workouts
Choose a workout routine similar to this one
