Exercise 2 Double Arm Dumbbell Curl Equipment: Dumbbells, Full Gym View Details 3 Sets 10 Reps 30 Rest
Exercise 3 Alternating Dumbbell Front Raise Equipment: Dumbbells, Full Gym View Details 2 Sets 8 Reps 30 Rest
Exercise 4 Alternating Dumbbell Front Raise Equipment: Dumbbells, Full Gym View Details 2 Sets 10 Reps 45 Rest