Full Gym, Machine					
					
					
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								10 Speed
								
							
						
													
								5 minutes
								
							
						
													
								2 minute cooldown
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Dumbbells, Full Gym					
					
					
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								4
								
							
						
													
								8,8,10,10
								
							
						
													
								45
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Dumbbells, Full Gym					
					
					
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						Dumbbells, Full Gym					
					
					
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								4
								
							
						
													
								10,10,10,10
								
							
						
													
								45
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Dumbbells, Full Gym					
					
					
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								3
								
							
						
													
								12,12,12
								
							
						
													
								45
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Dumbbells, Full Gym					
					
					
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								4
								
							
						
													
								10,10,10,10
								
							
						
													
								45
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Barbell, Full Gym					
					
					
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								4
								
							
						
													
								8,8,10,10
								
							
						
													
								30
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Full Gym, Machine					
					
					
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								3
								
							
						
													
								12,12,12
								
							
						
													
								45'
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Cable, Full Gym					
					
					
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								4
								
							
						
													
								10,10,10,10
								
							
						
													
								45
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Cable, Full Gym					
					
					
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								4
								
							
						
													
								12,12,12,12
								
							
						
													
								45
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Cable, Full Gym, Resistance Band					
					
					
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								4
								
							
						
													
								12,12,12,12
								
							
						
													
								45
								
							
						
						
						
						
					 
				 
			
		
			
			
				
					
					
										
						
						Full Gym, Machine					
					
					
						View Details					
				 
				
				
			
		
			
			
				
					
					
										
						
						Full Gym, Machine					
					
					
						View Details					
				 
				
				
					
						
													
								4 Speed
								
							
						
													
								10 Minutes
								
							
						
													
								whatever cooldown