1
20 sec
30-45
1
20 sec
30-45
1
10/10 sec
30-45
2-3
10-15
30-45
1-2
10-15
30-45
1
10-15
30-45
3-5
10
30-45
1
5
30-45
1
5
30-45
3
15 sec
30-45
Related Workouts
Choose a workout routine similar to this one
