Exercise 10 Single Arm Reverse Grip Cable Bicep Curl Equipment: Cable, Full Gym, Resistance Band View Details
Exercise 19 Dumbbell Straight Arm Pullover (knees at 90 degrees) Equipment: Dumbbells, Full Gym View Details
Exercise 21 Standing incline chest press With Resistance Band Equipment: Full Gym, Resistance Band View Details
Exercise 22 Middle Chest fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 23 Low Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 24 High Chest Fly With Resistance Band Equipment: Full Gym, Gymstick, Resistance Band View Details
Exercise 57 Resistance Band Bent Over Rear Delt Fly Equipment: Full Gym, Resistance Band View Details
Exercise 64 Banded Overhead Triceps Extension Equipment: Full Gym, Gymstick, Resistance Band View Details
