Arianna´s workout

Workout

Cross Crunch

Equipment: Full Gym, NO EQUIPMENT

Cross Crunch

3 Sets

10 Reps

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

2 Sets

10 Reps

Bicycle Crunch

Equipment: Full Gym, NO EQUIPMENT

Bicycle Crunch

2 Sets

5 Reps

Chest Tap Push-up

Equipment: Full Gym, NO EQUIPMENT

Chest Tap Push-up

1 Sets

10 Reps

Alternate Leg Raises

Equipment: Full Gym, NO EQUIPMENT

Alternate Leg Raises

1 Sets

20 Reps

Reverse Crunch

Equipment: Full Gym, NO EQUIPMENT

Reverse Crunch

1 Sets

30 Reps

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

1 Sets

30 Reps

Front to Side Plank

Equipment: Full Gym, NO EQUIPMENT

Front to Side Plank

1 Sets

20 Reps

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