2 - 3
15,15 --- 12,10,8
30'
4
12,10,8,6
45'
4
12,10,8,6
30'
3
12,10,10
30'
3
12,10,10
45'
3
12, 10, 10
45'
4
12, 10, 10, 10
30'
3
12,10,10
30'
3
12,10,10
30'
3
12,10,10
30'
Related Workouts
Choose a workout routine similar to this one
