Zagrijavanje zglobova
5 min traka,bicikl ili orbitrek,2 x plank 30 sec
5
10
60 sekundi
5
Max
30 sekundi
5
10
60 sekundi
4
Max
60 sekundi
5
10
60 sekundi
3
Max
60 sekundi
2
15 sekundi
2
15 sekundi
Related Workouts
Choose a workout routine similar to this one
