Andrew Leg

Workout

Leg Curl

Equipment: Full Gym, Machine

Leg Curl

3 Sets

8-12 Reps

60 Rest

Hack Squats Machine

Equipment: Full Gym, Machine

Hack Squats Machine

3 Sets

8-12 Reps

60 Rest

Dumbbell Walking Lunge

Equipment: Dumbbells, Full Gym

Dumbbell Walking Lunge

3 Sets

8-12 Reps

60 Rest

Leg Press

Equipment: Full Gym, Machine

Leg Press

3 Sets

8-12 Reps

60 Rest

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

3 Sets

8-12 Reps

60 Rest

Seated Leg Curl

Equipment: Full Gym, Machine

Seated Leg Curl

3 Sets

8-12 Reps

60 Rest

Leg Extension

Equipment: Full Gym, Machine

Leg Extension

3 Sets

8-12 Reps

60 Rest

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