amanda

Workout

Romanian Deadlift

Equipment: Barbell, Full Gym

Romanian Deadlift

2 Sets

fallo Reps

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

3 Sets

casi fallo Reps

Dumbbell Goblet Squat

Equipment: Dumbbells, Full Gym

Dumbbell Goblet Squat

3 Sets

fallo Reps

Barbell Hip Thrusts

Equipment: Barbell, Full Gym

Barbell Hip Thrusts

2 Sets

fallo Reps

Standing Calf Raise With Dumbbell

Equipment: Dumbbells, Full Gym

Standing Calf Raise With Dumbbell

5 Sets

fallo Reps

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