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Workout

Pendulum Lunge

Equipment: Full Gym, NO EQUIPMENT

Pendulum Lunge

1 Sets

1 Reps

1 Rest

Push-down

Equipment: Cable, Full Gym

Push-down

One-Arm Cable Chest Press

Equipment: Cable, Full Gym

One-Arm Cable Chest Press

45 Degree Incline Dumbbell Row

Equipment: Dumbbells, Full Gym

45 Degree Incline Dumbbell Row

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