along with tab program

Workout

Modified Hindu Push-up

Equipment: Full Gym, NO EQUIPMENT

Modified Hindu Push-up

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Jump Squats

Equipment: Full Gym, NO EQUIPMENT

Jump Squats

High Knee Skips

Equipment: Full Gym, NO EQUIPMENT

High Knee Skips

Skater

Equipment: Full Gym, NO EQUIPMENT

Skater

Skater

Equipment: Full Gym, NO EQUIPMENT

Skater

Skater

Equipment: Full Gym, NO EQUIPMENT

Skater

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