aida legs

Workout

Leg Press

Equipment: Full Gym, Machine

Leg Press

3 Sets

8 Reps

Hack Squats Machine

Equipment: Full Gym, Machine

Hack Squats Machine

3 Sets

8 Reps

Barbell Squat

Equipment: Barbell, Full Gym

Barbell Squat

3 Sets

8 Reps

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