Agazdefitness2

Workout

Lying Barbell Triceps Extension

Equipment: Barbell, Bench, Full Gym

Lying Barbell Triceps Extension

Seated Dumbbell Triceps Extension

Equipment: Dumbbells, Full Gym

Seated Dumbbell Triceps Extension

Rope Pushdown

Equipment: Cable, Full Gym

Rope Pushdown

Reverse Grip Pushdown

Equipment: Cable, Full Gym

Reverse Grip Pushdown

High Pulley Overhead Tricep Extension

Equipment: Cable, Full Gym

High Pulley Overhead Tricep Extension

One-Arm Reverse Pushdown

Equipment: Cable, Full Gym

One-Arm Reverse Pushdown

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