Additional Forearm Workout

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Wrist Curl

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Wrist Curl

4 Sets

17 Reps

Barbell Reverse Wrist Curl

Equipment: Barbell, Full Gym

Barbell Reverse Wrist Curl

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Barbell Reverse Curl

Equipment: Barbell, Full Gym

Barbell Reverse Curl

4 Sets

15 Reps

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