Exercise 2 Incline Reverse Grip Dumbbell Row Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 4 Seated İncline Dumbbell Curl Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 5 Prone Incline Biceps Curl Equipment: Barbell, Full Gym View Details 3 Sets 12 Reps 60 Rest
Exercise 6 Arm Blaster Hammer Curl Equipment: Dumbbells, Full Gym View Details 3 Sets 12 Reps 60 Rest