Abs training

Workout

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

T-Cross Sit-up

Equipment: Full Gym, NO EQUIPMENT

T-Cross Sit-up

Standing Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Standing Toe Touch

Spider Plank

Equipment: Full Gym, NO EQUIPMENT

Spider Plank

Weighted Sit-ups

Equipment: Full Gym, NO EQUIPMENT

Weighted Sit-ups

Burpees

Equipment: Full Gym, NO EQUIPMENT

Burpees

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