Abs (new)

Workout

Spider Plank

Equipment: Full Gym, NO EQUIPMENT

Spider Plank

Lying Knee Raise

Equipment: Full Gym, NO EQUIPMENT

Lying Knee Raise

Floor Crunch

Equipment: Full Gym, NO EQUIPMENT

Floor Crunch

Teaser Pilates

Equipment: Full Gym, NO EQUIPMENT

Teaser Pilates

Frog Crunch

Equipment: Full Gym, NO EQUIPMENT

Frog Crunch

Lying Toe Touches

Equipment: Full Gym, NO EQUIPMENT

Lying Toe Touches

Double Crunches

Equipment: Full Gym, NO EQUIPMENT

Double Crunches

Toe Reaches

Equipment: Full Gym, NO EQUIPMENT

Toe Reaches

Russian Twist

Equipment: Full Gym, NO EQUIPMENT

Russian Twist

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