Exercise 2 Cross Body Mountain Climber Equipment: Full Gym, NO EQUIPMENT View Details 2 Sets 8 Reps 10 Rest
Exercise 5 Weighted Front Plank Equipment: Full Gym, NO EQUIPMENT View Details 2 Sets Failure Reps 20 Rest
Exercise 6 Dumbbell Side Bend Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 2 Sets 10 Reps 10 Rest