Abs A

Workout

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

3 Sets

10-15 Reps

1:30 min Rest

Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Mountain Climber

3 Sets

10-15 Reps

1:30 min Rest

Leg Scissors

Equipment: Full Gym, NO EQUIPMENT

Leg Scissors

3 Sets

10-15 Reps

1:30 min Rest

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