Abs

Workout

Kneeling Cable Crunch

Equipment: Cable, Full Gym

Kneeling Cable Crunch

3 Sets

20 Reps

40 Rest

Cable Side Bend

Equipment: Cable, Full Gym

Cable Side Bend

3 Sets

20 Reps

40 Rest

Standing Cable Low-To-High Twist

Equipment: Cable, Full Gym

Standing Cable Low-To-High Twist

3 Sets

20 Reps

40 Rest

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