Abs

Workout

Ab Straps Leg Raise

Equipment: Full Gym

Ab Straps Leg Raise

1 Sets

10 Reps

Hanging Knee Raises

Equipment: Full Gym

Hanging Knee Raises

1 Sets

10 Reps

30 Rest

Hanging Side Knee Raises

Equipment: Full Gym, NO EQUIPMENT

Hanging Side Knee Raises

1 Sets

5 Reps

Hanging Knee Raises

Equipment: Full Gym

Hanging Knee Raises

1 Sets

10 Reps

30 Rest

Ab Straps Leg Raise

Equipment: Full Gym

Ab Straps Leg Raise

1 Sets

10 Reps

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