3
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
2
10
1
3
30
1
3
30
1
3
30
1
2
30
1
Related Workouts
Choose a workout routine similar to this one
