abs

Workout

Cross Body Mountain Climber

Equipment: Full Gym, NO EQUIPMENT

Cross Body Mountain Climber

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

Crunches

Equipment: Full Gym, NO EQUIPMENT

Crunches

Teaser Pilates

Equipment: Full Gym, NO EQUIPMENT

Teaser Pilates

Floor Crunch

Equipment: Full Gym, NO EQUIPMENT

Floor Crunch

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