Abs 7/24

Workout

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

3 Sets

30 Reps

30 Rest

Seated Side Crunch

Equipment: Full Gym, NO EQUIPMENT

Seated Side Crunch

3 Sets

30 Reps

30 Rest

High Knee Squat

Equipment: Full Gym, NO EQUIPMENT

High Knee Squat

3 Sets

30 Reps

30 Rest

Snap Jumps

Equipment: Full Gym, NO EQUIPMENT

Snap Jumps

3 Sets

30 Reps

30 Rest

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