Abs

Workout

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

2 Sets

5 Reps

1 Rest

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

2 Sets

10 Reps

1 Rest

Oblique Floor Crunches

Equipment: Full Gym, NO EQUIPMENT

Oblique Floor Crunches

2 Sets

10 Reps

1 Rest

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