Abs

Workout

Oblique Floor Crunches

Equipment: Full Gym, NO EQUIPMENT

Oblique Floor Crunches

4 Sets

15 Reps

1 Rest

Heel Touch

Equipment: Full Gym, NO EQUIPMENT

Heel Touch

Seated Side Crunch

Equipment: Full Gym, NO EQUIPMENT

Seated Side Crunch

Crab Twist Toe Touch

Equipment: Full Gym, NO EQUIPMENT

Crab Twist Toe Touch

Kneeling T-spine Rotation

Equipment: Full Gym, NO EQUIPMENT

Kneeling T-spine Rotation

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