Exercise 2 Seated Bench Leg Pull-in Equipment: Bench, Full Gym, NO EQUIPMENT View Details 3 Sets 12 Reps 40 Rest
Exercise 5 Dumbbell Side Bend Equipment: Dumbbells, Full Gym, NO EQUIPMENT View Details 3 Sets 12 Reps 40 Rest
Exercise 6 Stability Ball Knee Tuck Equipment: Exercise Ball, Full Gym View Details 3 Sets 12 Reps 40 Rest