Ab Exercises

Workout

Standing Cable Crunch

Equipment: Cable, Full Gym

Standing Cable Crunch

Lying Scissor Kick

Equipment: Full Gym, NO EQUIPMENT

Lying Scissor Kick

Leg Raise

Equipment: Full Gym, NO EQUIPMENT

Leg Raise

Kneeling Cable Crunch

Equipment: Cable, Full Gym

Kneeling Cable Crunch

Front to Side Plank

Equipment: Full Gym, NO EQUIPMENT

Front to Side Plank

Turkish Get-up

Equipment: Dumbbells, Kettlebell

Turkish Get-up

Plank With Arm And Leg Lift

Equipment: Full Gym, NO EQUIPMENT

Plank With Arm And Leg Lift

Barbell Side Bend

Equipment: Barbell, Full Gym

Barbell Side Bend

Bent Over Twist

Equipment: Dumbbells, Full Gym

Bent Over Twist

Kettlebell Windmill

Equipment: Full Gym, Kettlebell

Kettlebell Windmill

Landmine Twist

Equipment: Barbell, Full Gym, Landmine

Landmine Twist

Bear Crawl

Equipment: Full Gym, NO EQUIPMENT

Bear Crawl

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